7 activities to do with your children
Published on July 6, 2023 written by Jennifer Larson Summer is a great time for family activities and making memories. However, many options are time consuming and expensive. Here are ideas for family fun that you can do before you run out of summer. 1. Hit a local greenway Spending time outside in nature has nearly en...
Jul 18, 2023
Social Media and Mental Health: 5 Questions to Ask Yourself
Published on May 2, 2023 written by Jennifer Larson Social media use is linked to a decline in mental health, especially among teens. Fortunately, there are a number of ways that can protect your mental health online. But how do you know if you need to take those steps? WellTuned spoke with Laura Bertrand, a licensed p...
May 03, 2023
Safe Toy Gift Guide - From Toddler to Teen
Published on December 1, 2022 written by Jennifer Larson It's December, which is prime time to buy holiday gifts for the younger members of family or friend groups. December is also Safe Toys and Gifts Awareness Month, which is a reminder to be mindful about the kinds of gifts we buy. Dr. Felicia Baxter, a medical dire...
Dec 15, 2022
7 Tips for Adding Multicultural Flair to Your Holiday Table
Published on November 7, 2022 written by Jennifer Larson America is a melting pot of many cultures. The holidays give people a chance to infuse their celebrations with a little flair that's unique to their culture or to try something from another culture that's new to them. "Trying new dishes and spices is a great...
Dec 15, 2022
7 Healthy Activities to Explore in Chattanooga during BlueCross Bowl
Published on November 21, 2022 written by Katie Taylor Barnes Chattanooga is known for its outdoor adventures and scenic views. Lonely Plant named Chattanooga a 'Best in the U.S.' and a top ten place to visit in the U.S. This year, Tennessee high school students and their families will have the opportunity to explore ...
Nov 24, 2022